WELCOME!
I know that picking a healthcare practitioner is a big decision, and I thank you for placing your trust in me. I also know that youâve likely worked with many other doctors, specialists, and healers before, and how exhausting that can be. Please rest assured knowing that you have somebody on your side from here on out. I promise to do everything in my power to help you feel better.
I look forward to helping you! đ
Sound Familiar?Â
If youâre like most of my patients, youâve probably done âall the thingsâŚâ
   Youâve been to your primary careâŚ
   Youâve gone to see a GI doctor⌠or two ⌠or threeâŚ
   Youâve gone to a NaturopathâŚ
   Youâve spent a gagillion dollars on Integrative and Functional doctorsâŚ
   Youâve researched the CRAP out of your diagnosis- on Facebook groups, Youtube, Podcasts, Summits, PubmedâŚ
Heck, you could probably become a licensed physician with all of the knowledge youâve accumulated! But what has all that bright, shiny knowledge gotten you?
If youâre reading this, I would wager âclose to zip.â
As a matter of fact, Iâve found that this never-ending quest to âfigure it outâ leaves most people more overwhelmed and confused than when they started their journey. And whatâs worse? This sense of overwhelm, anxiety, and depression makes you start to think:
âNobody and nothing has helped me so I must be a lost cause. Maybe Iâll never heal my gut.â
But let me stop you right there â
No matter what your diagnosis, no matter what your symptom, no matter how long youâve felt unwell there is always hope.
Iâve seen people go from pooping once a week become daily poopers (one lady complained that she was âkind of getting sick of poopingâ đ)
Iâve seen inflammation levels (in bloodwork) go from âheart attack waiting to happenâ to normal in a matter of weeks.
Iâve seen people go from 10 âfailedâ rounds of đ Xifaxan to SIBO-free in a matter of months.
The key to all of their success?
- They learned to listen to their bodies again.
- They learned to trust in their bodyâs ability to heal.
- They were willing to do something different.
What If�
⌠You were able to say âyesâ or ânoâ to an invitation purely based on whether or not you WANTED to attend⌠NOT whether you thought they would have anything safe for you to eat (wild, I know).
⌠You were able to enjoy eating at holidays and restaurants again.
⌠You were able to feel confident in your clothing and not worry if your bloated belly made you look pregnant.
⌠You were able to do things you ENJOY instead of dedicating every moment of every day to this gosh-darn healing quest.
Imagine your life WITHOUT having to watch online summits, dig through hours of Youtube videos, and post to online gut health groups.
Your Body WANTS to be Balanced and Happy!Â
So, why has conventional medicine taught us to fight our bodies?
The fight stops here and now for you.
No more feeling like your body âisnât cooperatingâ or âhates you.â No more feeling like your body is âmisbehaving.â No more feeling like you have the only weirdo body in the world that the doctors canât figure out. No more suppressing body parts or processes (ex. the immune system) that are âmisbehavingâ or âbroken.â No more covering up or band-aiding symptoms.
If band-aid medicine worked you wouldnât be reading this right now! Rather, when we work together we will make an effort to learn about your body, understand the layers that are weighing you down, and understand itâs goals and needs (yes, your body has goals!). Most importantly, we will rebuild and replenish your mind, body, and spirit.
Of course, all of this takes time and diligence (from both of us!). Thatâs why you and I will work together for six months.
Six Months to a More Balanced, Nourished, and Dependable Body.
Your Six Month Care Program Includes:
Â
Twelve appointments with Dr. DiNezza
Youâll always feel supported and accountable with bi-weekly check-ins. No more losing track of time, thinking âgosh, I should really make an appointment,â and then âSHOOP- four months passed by and you havenât made a lick of progress. Iâm here for you and Iâm going to make sure you keep the promises you made to yourself!
Â
Implementation sessions with our nutritionist Stephanie
Itâs one thing to figure out which diet you should follow (or not follow!). Itâs another thing to translate that into every day life and eat! This is where Steph comes in- sheâs here to help you brainstorm new food and recipe ideas.Â
Â
Recordings of all appointments
Take it from someone who has dealt with inflammation and brain-fog: these recordings are going to prove to be quite useful! This way, if you donât perfectly memorize everything we discuss (because, who really does?) youâre good. You can listen to your recordings as much as youâd like.
Have a spouse or a family member who wants to participate in your care but canât make it to appointments? These recordings are a great way to let others stay abreast of what weâre working on and offer help and feedback along the way.
Â
Detailed plan notes after each appointment
Youâll never be left scratching your head thinking âwhat dose did she recommend?â or âwhy did she recommend adding that into my diet?â because youâll have thorough notes to refer to each time we speak.
Â
Digital guides and resources
Imagine we discover that you are deficient in vitamin B12. I could tell you âhere, take this supplement.â I could tell you âstart eating foods with B12.â But those recommendations are only so helpful, wouldnât you agree? That is why Iâve taken the time to develop guides and resources for such occasions! I try to spare you unnecessary google-ing whenever I can ď
Â
Access to my âREAL Root Cause Healingâ program
This mini-course will set you up for success in your healing journey. By the end of this youâll know the real deal about root causes (hint: functional medicine doctors talk about this all day long, but I find that many in my profession donâtâ quite get it right!).
Â
Access to my popular âDigestion Rebootâ program
Ever feel like there are a gazillion things out there that could âheal your gutâ but you donât know which ones are appropriate for you? Or even if you do know which things are appropriate for you you donât know how to prioritize them? Well, look no further. Digestion Reboot will talk you through the most important steps of healing your digestive system.
Â
Accountability Guides
I encourage all of my patients to use accountability guides (aka âClarity Worksheetsâ) throughout their journey. These guides help you track and understand your progress, organize your thoughts and questions before each appointment, and get in touch with your body.
 Â
Additional Items and Services
Â
The need for the following varies from individual to individual, making it difficult to factor them into the price of your care program. For this reason, the following will be a-la-carte purchases, when needed.
- Supplements and Herbs
- Laboratory Testing
- Adjunctive Therapies and Services
- Medical Devices and Misc
Â
Your Investment For Six Months of Care:Â
$7985 USD
Not Sure if Private Coaching is For You?
Â
FODMAP Freedom in 90 Days may be right for you!
FODMAP Freedom is likely a good fit for you ifâŚ
- Youâre struggling with bloating, IBS, and/or SIBO
- Youâve wound up on the low FODMAP diet or another âIBS dietâ or âSIBO diet,â and now youâre having a hard time reintroducing foods without unwanted symptoms
- You feel like youâre spinning your wheels with different doctors, nutritionists, podcasts, supplements, and fancy lab tests
- Youâd like extra encouragement and accountability from your peers
- Youâd like my help, but are unable to afford the investment to work together privately
FODMAP Freedom's doors open three times per year- in January, April, and August.
Privacy And Policy
Terms and Condtions
WELCOME!
I know that picking a healthcare practitioner is a big decision, and I thank you for placing your trust in me. I also know that youâve likely worked with many other doctors, specialists, and healers before, and how exhausting that can be. Please rest assured knowing that you have somebody on your side from here on out. I promise to do everything in my power to help you feel better.
I look forward to helping you! đ
Sound Familiar?Â
If youâre like most of my patients, youâve probably done âall the thingsâŚâ
   Youâve been to your primary careâŚ
   Youâve gone to see a GI doctor⌠or two ⌠or threeâŚ
   Youâve gone to a NaturopathâŚ
   Youâve spent a gagillion dollars on Integrative and Functional doctorsâŚ
   Youâve researched the CRAP out of your diagnosis- on Facebook groups, Youtube, Podcasts, Summits, PubmedâŚ
Heck, you could probably become a licensed physician with all of the knowledge youâve accumulated! But what has all that bright, shiny knowledge gotten you?
If youâre reading this, I would wager âclose to zip.â
As a matter of fact, Iâve found that this never-ending quest to âfigure it outâ leaves most people more overwhelmed and confused than when they started their journey. And whatâs worse? This sense of overwhelm, anxiety, and depression makes you start to think:
âNobody and nothing has helped me so I must be a lost cause. Maybe Iâll never heal my gut.â
But let me stop you right there â
No matter what your diagnosis, no matter what your symptom, no matter how long youâve felt unwell there is always hope.
Iâve seen people go from pooping once a week become daily poopers (one lady complained that she was âkind of getting sick of poopingâ đ)
Iâve seen inflammation levels (in bloodwork) go from âheart attack waiting to happenâ to normal in a matter of weeks.
Iâve seen people go from 10 âfailedâ rounds of đ Xifaxan to SIBO-free in a matter of months.
The key to all of their success?
- They learned to listen to their bodies again.
- They learned to trust in their bodyâs ability to heal.
- They were willing to do something different.
What If�
⌠You were able to say âyesâ or ânoâ to an invitation purely based on whether or not you WANTED to attend⌠NOT whether you thought they would have anything safe for you to eat (wild, I know).
⌠You were able to enjoy eating at holidays and restaurants again.
⌠You were able to feel confident in your clothing and not worry if your bloated belly made you look pregnant.
⌠You were able to do things you ENJOY instead of dedicating every moment of every day to this gosh-darn healing quest.
Imagine your life WITHOUT having to watch online summits, dig through hours of Youtube videos, and post to online gut health groups.
Your Body WANTS to be Balanced and Happy!Â
So, why has conventional medicine taught us to fight our bodies?
The fight stops here and now for you.
No more feeling like your body âisnât cooperatingâ or âhates you.â No more feeling like your body is âmisbehaving.â No more feeling like you have the only weirdo body in the world that the doctors canât figure out. No more suppressing body parts or processes (ex. the immune system) that are âmisbehavingâ or âbroken.â No more covering up or band-aiding symptoms.
If band-aid medicine worked you wouldnât be reading this right now! Rather, when we work together we will make an effort to learn about your body, understand the layers that are weighing you down, and understand itâs goals and needs (yes, your body has goals!). Most importantly, we will rebuild and replenish your mind, body, and spirit.
Of course, all of this takes time and diligence (from both of us!). Thatâs why you and I will work together for six months.
Six Months to a More Balanced, Nourished, and Dependable Body.
Your Six Month Care Program Includes:
Â
Twelve appointments with Dr. DiNezza
Youâll always feel supported and accountable with bi-weekly check-ins. No more losing track of time, thinking âgosh, I should really make an appointment,â and then âSHOOP- four months passed by and you havenât made a lick of progress. Iâm here for you and Iâm going to make sure you keep the promises you made to yourself!
Â
Implementation sessions with our nutritionist Stephanie
Itâs one thing to figure out which diet you should follow (or not follow!). Itâs another thing to translate that into every day life and eat! This is where Steph comes in- sheâs here to help you brainstorm new food and recipe ideas.Â
Â
Recordings of all appointments
Take it from someone who has dealt with inflammation and brain-fog: these recordings are going to prove to be quite useful! This way, if you donât perfectly memorize everything we discuss (because, who really does?) youâre good. You can listen to your recordings as much as youâd like.
Have a spouse or a family member who wants to participate in your care but canât make it to appointments? These recordings are a great way to let others stay abreast of what weâre working on and offer help and feedback along the way.
Â
Detailed plan notes after each appointment
Youâll never be left scratching your head thinking âwhat dose did she recommend?â or âwhy did she recommend adding that into my diet?â because youâll have thorough notes to refer to each time we speak.
Â
Digital guides and resources
Imagine we discover that you are deficient in vitamin B12. I could tell you âhere, take this supplement.â I could tell you âstart eating foods with B12.â But those recommendations are only so helpful, wouldnât you agree? That is why Iâve taken the time to develop guides and resources for such occasions! I try to spare you unnecessary google-ing whenever I can ď
Â
Access to my âREAL Root Cause Healingâ program
This mini-course will set you up for success in your healing journey. By the end of this youâll know the real deal about root causes (hint: functional medicine doctors talk about this all day long, but I find that many in my profession donâtâ quite get it right!).
Â
Access to my popular âDigestion Rebootâ program
Ever feel like there are a gazillion things out there that could âheal your gutâ but you donât know which ones are appropriate for you? Or even if you do know which things are appropriate for you you donât know how to prioritize them? Well, look no further. Digestion Reboot will talk you through the most important steps of healing your digestive system.
Â
Accountability Guides
I encourage all of my patients to use accountability guides (aka âClarity Worksheetsâ) throughout their journey. These guides help you track and understand your progress, organize your thoughts and questions before each appointment, and get in touch with your body.
 Â
Additional Items and Services
Â
The need for the following varies from individual to individual, making it difficult to factor them into the price of your care program. For this reason, the following will be a-la-carte purchases, when needed.
- Supplements and Herbs
- Laboratory Testing
- Adjunctive Therapies and Services
- Medical Devices and Misc
Â
Your Investment For Six Months of Care:Â
$7985 USD
Not Sure if Private Coaching is For You?
Â
FODMAP Freedom in 90 Days may be right for you!
FODMAP Freedom is likely a good fit for you ifâŚ
- Youâre struggling with bloating, IBS, and/or SIBO
- Youâve wound up on the low FODMAP diet or another âIBS dietâ or âSIBO diet,â and now youâre having a hard time reintroducing foods without unwanted symptoms
- You feel like youâre spinning your wheels with different doctors, nutritionists, podcasts, supplements, and fancy lab tests
- Youâd like extra encouragement and accountability from your peers
- Youâd like my help, but are unable to afford the investment to work together privately
FODMAP Freedom's doors open three times per year- in January, April, and August.
